About Sarah Kelt
Hi, I am Sarah Kelt...
After living 22 years in London, Dubai and Bali, I returned home with my children to continue my own transformation while also supporting and helping others. My professional background in Investment Banking and Finance taught me a lot, especially the hard lessons in not living a life of balance, mindfulness and taking the time to truly enjoy the journey, especially with those I loved.
After 12 years in Dubai, I stopped off in Bali with my children to redefine my personal WHY with help from UK’s top therapist and creator of ‘Rapid Transformational Therapy’ Marisa Peer.
In summary my personal WHY ‘overcoming life’s hurdles with a resilient mindset’ has led me to start my second business Mindset Transformations.
I support men, women, and teenagers who are going through a transition, challenge or change in their lives personally or professionally, whether it be;
Stress Management, Financial Resilience, Anxiety, Depression, Addictions (alcohol, drugs, gambling, porn), Self Confidence, Self Worth and Belief, Weight/Eating Disorders and simply helping overcome life’s hurdles.
Based in Auckland, I work with clients around NZ and internationally via Zoom. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy (RTT), I can help you overcome life’s hurdles with a resilient mindset. RTT includes Hypnotherapy, CBT, Mindfulness and Psychotherapy.
I have discovered, that true happiness, self-belief and achieving a balanced life is so simple. Something I wish I worked out earlier in life!
So, I want to share what I have learnt with you because I believe everyone deserves to live their very best life and to be free from beliefs and issues that hold them back or make them unhappy.
Issues I Heal You Heal:
"As a qualified Rapid Transformational Therapist, I am driven by a desire to help everyone understand the simplicity of being able to smash through their limiting beliefs, to help you to see that everything you want and dream of is available to you and that usually the only person holding you back is YOU!"
Rapid Transformational Therapy (RTT) is a hybrid therapy combining Hypnotherapy, Cognitive Behavioural Therapy and Psychotherapy to re-wire your thought processes with proven results for busy people.
To change our limiting behaviours and attitudes, we need more than willpower or logic. RTT connects with the subconscious mind and gets you ‘unstuck’ quickly and efficiently through Hypnosis. Hypnotherapy is incredibly efficient as, during hypnosis, your critical mind shuts down and your subconscious mind is accessed.
From here, we then integrate powerful new belief systems which give you freedom from unhealthy destructive patterns and allow you to live a life of happiness and joy.
The combination of hypnotherapy and coaching is powerful
Through hypnotherapy and mindset coaching, I can help you to discover the root cause of your blocks, limiting beliefs or undesirable behaviours and support you to break through them to achieve the freedom you seek.
Hypnosis is a fast and effective tool for understanding the beliefs and habits that hold you back, as well as healing emotional wounds from the past.
I use Rapid Transformational Therapy, a combination of hypnosis, cognitive behavioural therapy and psychotherapy, in conjunction with transformational coaching to help you to gain freedom from fears, addictions, anxiety and depression and any other issues you may be struggling with.
Through Rapid Transformational Therapy we can access the subconscious mind to help you change beliefs, habits and thoughts. Hypnosis can change habits to create a healthier body, relieve anxiety, guilt and fear, and enhance your confidence and self-esteem.
Often, there is a gap between the letting go of old beliefs and the settling in of new ones. In conjunction with Rapid Transformational Therapy, we use powerful coaching tools and techniques to support you in your adventure of self discovery.
During the coaching process we will take a deep dive, to uncover and understand the beliefs, habits or behaviours that are holding you back. You will address your fears and understand the values that drive you to self-fulfilment and empowerment. This has been shown to set people free from issues in just one session.
The transformational coaching techniques I use deepen your understanding of the thoughts, habits and patterns that hold you back. In addition, they provide you with specific methods you can use to easily integrate changes into your life. We take a holistic approach and look at all areas of your lifestyle, from diet and sleeping patterns, to stress management techniques and self-care practices. This ensures you get the most transformational outcome.
Each program is tailor-made for the individual, so you get exactly what you need out of each session. You will be challenged and changed, and you will make breakthroughs that will alter your life forever… and soon you will be living the life you have always envisioned!
Your Mind Doesn’t Rule You - You Master Your Mind with Psychotherapy
Change Your Current State - When You Need it Most Using Mindfulness & CBT
Cure The Issue
Heal The Root Cause of the Issue With Powerful Hypnotherapy For Faster Results.
Genuine Care & Full Support To Transform What Is Holding You Back
Let Me Support You
I know it can be very scary to acknowledge that you may have an issue, or struggle that you cannot overcome on your own. Reaching out for help is the first very courageous step you need to take. I am here for you!
And let me tell, you are not broken. You do not need fixing. What you need is guidance, and support to show you the way to heal yourself and it all starts by understanding how you have the power to master your mind.
You do not need another ‘band aid’ method like medication, and you also do not need to talk around, about and over your issues every week for the next 2 years…You have everything you need within you to overcome your challenges… let me teach you how and in 30 days you will be feeling AMAZING and in control of your mind!
The methods, and processes I use will get you feeling better FAST.
Rapid Transformational Therapy gets to the ROOT CAUSE AND REASON for your struggles easily and efficiently. The understanding you gain is incredibly liberating and healing and allows you to break negative patterns of behaviour, and thinking, allowing you to flourish and thrive.