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Are You Tired Of?
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Constantly worrying and not knowing how to get on top of the cravings and crutch to alcohol that is overrunning your life?
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Trying to hide the overwhelm you feel on a daily basis and feeling the shame and guilt of hiding your secret?
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Not knowing how to explain to others what is going on?
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Not understanding what the real cause of why you need to drink?
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Not being able to control the urges and desires or the thoughts?
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Not knowing how to deal with the rise of panic and the emotional storms that get on top of you - and why you use alcohol to self medicate?
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Not knowing tools to help you internally when you need them most?
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Not being able to stop after just 1 or 2 drinks?
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Not knowing why you drink alone?
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Feeling tired and exhausted and lacking the energy and clarity from hang overs?
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Never being able to get the right habits and tools into place to support yourself?
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Rehashing your story and still having no answers?
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Trying different therapies and getting nowhere?
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Feeling exhausted and wondering when your zest for life will come back?
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Believing falsely that curing the addiction takes months or even years?
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Feeling just plain over it and disempowered instead of EMPOWERED?
I have been where you are.
Let me take you on a journey to heal for good with myself and my team using a proven process that works.
I'm so glad you landed on this page
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If you've tried talking to others and yet it only makes you feel worse
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If you've read a few things to help yourself but nothing really makes sense for your unique reasons
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If you've attempted to quit drinking for a week only to fall back into old habits
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If you've attended meetings but found them uncomfortable and unbearable
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If you know you need help but can't or don't want to go to rehab
I’m so glad you landed on this page. Now more than ever, it is my deepest commitment to offer you personalised guidance and direction to support you on a personalised journey to make alcohol invisible to you and re-create a life full of meaning and fulfilment. I want to make my tools and guidance easy and accessible and support you in rapidly transforming your relationship with alcohol for good.
I have been where you are now! It sucks, right?? But the good news is, I know how to get you feeling better, FAST!
I am a Clinical Hypnotherapist and an Advanced Rapid Transformational Therapist… I am here to guide and teach you, how you can master your mind and overcome the struggles that are holding you back from being the best version of yourself.
I know it can be very scary to acknowledge that you may have an issue or struggle that you cannot overcome on your own. Reaching out for help is the first very courageous step you need to take. I am here for you!
And let me tell you, you do not need fixing. What you need is guidance, and support to show you the way to heal yourself and it all starts by understanding how you have the power to master your mind and transform the relationship you have with yourself as well as how life has been set up that is not supportive of your wellbeing.
You do not need another ‘band-aid’ method, and you also do not need to talk about your issues every week for the next 2 years…You have everything you need within you to overcome your challenges… let me teach you how and in 30 days you will be feeling AMAZING and in control of your life!
The methods and processes I use will get you feeling better FAST. A combination of hypnotherapy, CBT, Psychotherapy, Mindfulness and wellness coaching.
Rapid Transformational Therapy gets to the ROOT CAUSE AND REASON for your struggles easily and efficiently.
The understanding you gain is incredibly liberating and healing and allows you to break negative patterns of behaviour, and thinking, allowing you to flourish and thrive.
You deserve to overcome the constant urge to drink, without solely relying on your willpower
"Having recently gone through RTT with Sarah Kelt I cannot recommend her highly enough. She is an absolute game changer. I sought help for my struggles with alcohol addiction and from the moment I first called Sarah I felt confident in the process.
After my session with Sarah I felt like a different human being, but it wasn’t that I had changed, more that I had found myself again. I had been hiding fear, anger, pain and many other emotions which I couldn’t manage and I had abused alcohol for decades to try and subdue these emotions.
Since my time with Sarah I have felt in control of myself, my emotions and my life. I have found happiness within me and I have found that I have everything I needed is within me. I thank Sarah for showing me the pathway to freedom from the trap I had created for myself.
This new life I have is beautiful and I hope everyone who has lost their way will meet someone like Sarah to help them find their way back."
Sebastian Hurrel
"On my journey towards finding Mindset Transformations, I searched an abundance of websites and spoke with a large number of other hypnotherapists. At first, I was concerned with the idea of the sessions taking place over Zoom, however, when speaking with Sarah she put my mind at ease and gave me the assurance I needed to take the leap and make the commitment, both to myself and to the sessions that followed. At all times Sarah conducted our sessions with a high level of professionalism and a deep caring approach. Her love for what she does shines through. After ten years of struggling with alcohol, I am proud to say that with Sarah's support, I have moved from a very difficult place to living an amazing life, alcohol-free, and so filled with joy. Thank you so much, Sarah, for your time, care, and your inspiration."
If you want to take hard and fast ACTION towards your recovery, towards being the best version of yourself, then I am the person to guide you.
Hi, I'm Sarah Kelt
Let's Quit Drinking Together
I am a qualified Rapid Transformational Therapist (RTT) and Mindmastery Coach… I combine Personal Coaching, Hypnotherapy, Psychotherapy and wellness into a holistic process that ensures you see results in record time. I am here to guide and teach you, how you can master your mind and overcome the struggles that are holding you back from being the best version of yourself.
Are you ready to:
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Get to the bottom of the direct cause of your addiction?
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Stop focusing on what is wrong and focus on integrating tools daily that give you immediate relief?
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Stop the urges, desires and cravings permanently the easy way?
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Be rid of addiction permanently without long term therapy or bandaids?
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Have the calm, energy and confidence you are seeking?
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Feel empowered and have a therapist who has your back?
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Use proven tools that work in record time?
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Create a life worth living?
If so I'd love to talk to you.
Based in Auckland for face-to-face sessions, I also consult with clients around NZ and internationally using ZOOM. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy (RTT), I can help you live the life you deserve.
Book a call to find out more about my programs, and let's get you feeling better, FAST!
“Sarah miraculously helped me easily free myself from past traumas and the need to escape from them with alcohol.
The RTT hypnosis session was very insightful on why I was suffering. I felt relaxed, comfortable and safe throughout the session. The follow-up personalised hypnosis recording was easy to commit to on a busy day. In fact, it was soothing and something I looked forward to doing.
Sarah gave great support without judgement and was able to easily draw out issues I needed to address. The whole process has been so easy and I can’t thank Sarah enough for not only helping me to be alcohol-free but to become more mindful and at peace. I’m so grateful to be the best version of myself."
Mrs Graham