“I have been feeling anxious and worried for many years now and have never been able to pin point the cause of my anxiety or get rid of it.
After one RTT session with Sarah I felt so much clarity around where the anxiety stemmed from, and realised that the negative self talk that I experienced in my head each day was the main culprit.
Sarah taught me how to recognise those negative thoughts and change them to positive ones. So now my subconscious thoughts are congruent with my conscious thoughts.
I am so happy with the changes I have already experienced and am excited to learn more.
Thank you so much for your insight Sarah.”