The Subconscious Recovery Method™: A Step-by-Step Guide to How It Works

The SRM program is the only neuroscience-backed, subconscious-first approach designed specifically for high-functioning professionals who want to regain control of their drinking — fast.

Here’s exactly how it works.

Pillar 1 – Subconscious Rewiring (RTT)

We uncover and eliminate the emotional root cause of your drinking.

This resets cravings at the source.

Pillar 2 – Conscious Integration

Once the subconscious is rewired, we rebuild conscious habits and emotional resilience — so the change lasts.

Stage 1 – Preparation

Modules 1–4

• Timeline

• Identity mapping

• Coping tools

• Weaning protocol

• Calming hypnosis

Stage 2 – RTT Session

A deep 2.5 hour subconscious transformation session.

Stage 3 – Integration

Modules 5–8

• Breathwork

• Self-worth rewiring

• Values work

• Nervous system training

• Group coaching

Stage 4 – Transformation

Clients leave with:

• A new identity

• No desire for alcohol

• Emotional freedom

• A stronger relationship with themselves

• A future to be proud of

Sarah Kelt Featured in WOMAN Magazine

WOMAN Magazine Dec 2023

This article first ran in Vol.1 of WOMAN Magazine in New Zealand 2023.

To discover more about Sarah Kelt or to book a free discovery email sarah@mindsettransformations.com