A Warm Welcome to You
There Is Nothing Wrong With You
Do you think there is something wrong with you?
Have you tried ‘everything’ and nothing has helped?
Are you sick and tired of feeling like your mind is in control and that your life is out of control?
Do you feel guilt and shame every day for the ‘secrets’ you hide?
Do you beat yourself up and doubt yourself in everything you do?
Do you feel like you are living a lie??
When we are in a state of anxiety, stress, overwhelm, depression, lacking in self-belief due to constant negative self-talk and self-doubt, or when we have an addiction we feel like we are not in control.
It feels like our mind is running us.
And often that is the truth.
But that is all about to change...
I'd love to help you undergo a rapid transformation to heal and cure what's holding you back
"I met Sarah over 12 months ago when I decided it was time to change my life. I did not like who I was and did not see a future for myself. We have had 2 sessions over the past year and words cannot describe what RTT has done for my life. I will be forever grateful to Sarah for her patience, understanding and commitment to what she does daily. I could never have imagined my life would look how it does just 1 year after meeting Sarah for that first session.
Sarah is an inspiration to me to live my life happy and addiction free. Yes, it's been hard steps but with her help, I have managed to overcome addictions that I have had almost all of my life.
Thank you, Sarah. Your programme is life-changing and for me life-saving."
Irene G., 55 Years
Hi, I'm Sarah Kelt
I am a Clinical Hypnotherapist and an Advanced Rapid Transformational Therapist ( RTT) and Mindmastery Coach… I combine Personal Coaching, Hypnotherapy, Psychotherapy and wellness into a holistic process that ensures you see results in record time. I am here to guide and teach you, how you can master your mind and overcome the struggles that are holding you back from being the best version of yourself.
I work with people who:
have lost their identity and don’t know what their purpose is…
want to change career or re-enter the work force…
and much more…
Based in Auckland for face-to-face sessions, I also consult with clients around NZ and internationally using ZOOM. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy (RTT), I can help you live the life you deserve.
Even as I was walking away from Sarah Kelt's session I knew something had profoundly and permanently shifted in me. Sarah wove a crystal clear thread connecting a traumatic event in my childhood with the beliefs and stories that have grown legs and defined me as an adult. Her technique is deeply revealing and powerful.
Although I visited a difficult time in my life I never felt unsafe, I was incredibly relaxed and she guided and held me through it so perfectly. I don't use the word transformation lightly but this is what was happening on every level of my being. The real healing is in her choice of words, reprogramming the subconscious, a beautiful dance of pulling apart and then putting back together through a new lense of truth. It is the most powerful work I've ever done to change my view of myself, let go of the self-limiting beliefs that are holding me back and set myself on the path of my true potential.
I feel light, free, powerful, calm. Beyond grateful for your healing work Sarah and so excited about what the future holds!
Sarah 46 years
Are you tired of searching for all the answers in many different places?
There are whole industries dedicated to telling you you’re broken. You need fixing. You’ll only be good enough when you progress more - do better - achieve more - until you actually can't deal with the burn out and start asking yourself - what do I really want? Who am I?
That “success” and pressure of having more, doing more and being more means having a certain job, looking a certain way and living a certain lifestyle. And telling yourself all sorts of interesting stories. Until you break.
But let’s be honest, many health and wellness professionals – will focus on what is wrong with you and spend months or even years focus on what is wrong.
You don’t need fixing. You just need tools that work in mind transformation. What you need is an internal revolution and relief from what you feel on a daily basis.
As a qualified Rapid Transformational Therapist (what I do includes Psychotherapy, NLP, Hypnotherapy, Mindfulness and Personal Coaching) - I am driven by a desire to help everyone understand the simplicity of being able to smash through their limiting beliefs, to help you to see that everything you want and dream of is available to you and that usually the only person holding you back is YOU!
I support those who are going through a transition, challenge or change in their lives personally or professionally, whether it be Stress Management, Financial Resilience, Anxiety, Depression, Addictions (alcohol, drugs, gambling, porn), Self Confidence, Self Worth and Belief, Weight/Eating Disorders and simply helping overcome life’s hurdles.
Based in Auckland, I work with clients around NZ and internationally via Zoom. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy (RTT), I can help you overcome life’s hurdles with a resilient mindset.
I have discovered, that true happiness, self-belief and achieving a balanced life is so simple. Something I wish I worked out earlier in life!
So, I want to share what I have learnt with you because I believe everyone deserves to live their very best life and to be free from beliefs and issues that hold them back or make them unhappy.
“My RTT session with Sarah has really helped change my mindset and thought patterns, I was having regular panic attacks that were taking over my health, my wellbeing my quality of life and my relationships.
Sarah gave me so much understanding on what was happening to me, giving me the tools and techniques that have made significant progress on my wellness. I now feel so much more self compassionate, less conditioned in judgement, and more in control of my mind.
I’m so glad I invested in my health and I hope I can encourage anyone that is struggling and suffering from anxiety to endeavour on finding their happiness with Sarah and her RTT process”.
Page A, Auckland, 29 years old
Let me Support You
I know it can be very scary to acknowledge that you may have an issue, or struggle that you cannot overcome on your own. Reaching out for help is the first very courageous step you need to take. I am here for you!
And let me tell, you are not broken. You do not need fixing. What you need is guidance, and support to show you the way to heal yourself and it all starts by understanding how you have the power to master your mind.
You do not need another ‘band aid’ method like medication, and you also do not need to talk around, about and over your issues every week for the next 2 years…You have everything you need within you to overcome your challenges… let me teach you how and in 30 days you will be feeling AMAZING and in control of your mind!
The methods and processes I use will get you feeling better FAST.
Rapid Transformational Therapy gets to the ROOT CAUSE AND REASON for your struggles easily and efficiently. The understanding you gain is incredibly liberating and healing and allows you to break negative patterns of behaviour, and thinking, allowing you to flourish and thrive.
Find Out More:
The RTT session I had with Sarah was a huge emotional and mental release for me. After the session I had so many shifts and realisations regarding my attitude and outlook on my life and relationships.
Before meeting Sarah, I struggled with the constant negative dialogue in my mind and found it hard to be present in each day. Sarah is such a loving and encouraging person.
She knew exactly what I was going through and what was coming up for me at each stage in the process and I came away from each chat feeling so positive and ready to take on the world.
Georgia 24 years
Ways to Work with me
I'm a big believer that...
I am a great believer that you cannot fix what you don’t understand, and I believe that in order to overcome the struggles that hold us back it is very important for us to understand the root, the cause and the reason for why we have this issue.
Understanding, what lies beneath the presenting problem is incredibly powerful.
Once you have that understanding, I believe that you can heal rapidly with the right support and the right tools.
This is a powerful journey. It's a life changing transformation.
Let me share all that I have learnt with you, to support you on this journey of life, to your own Rapid Transformation.